Showing posts with label breakfast bowl. Show all posts
Showing posts with label breakfast bowl. Show all posts

Tuesday, June 4, 2019

Egg & Spinach Bell Pepper Bowls

2 servings


Ingredients:
2 large eggs
4 tablespoons crumbled Feta
1/2 teaspoon salt and 1/4 tsp pepper
1 cup loosely packed spinach, chopped
1 medium bell pepper, halved lengthwise

1. Preheat oven to 350 degrees.

2.  In a blender, add eggs and salt/pepper; pulse until combined and fluffy.  Stir in baby spinach and 2 tablespoons of feta.  Pour into pepper halves.  Sprinkle with remaining cheese and a little more pepper.

3.  Bake peppers next two each other, in a snug baking dish so they don't tip over, for 15-20 minutes when eggs puff and are set.

Friday, March 15, 2019

Black Bean Breakfast Bowl

Breakfast for Dinner?  A great dinner can start with breakfast with recipes like this Breakfast Bowl.
Serves 4



1 Tbsp Olive Oil
8 eggs, lightly beaten
1/4 tsp each salt and pepper
1 (15-oz) can black beans, rinsed and drained
2 Tbsp chopped fresh cilantro
2 avocados, peeled and sliced
1/2 cup fresh salsa

Heat oil in a large skillet over medium heat.  Add eggs, salt and pepper; cook, stirring, until eggs are set, 3-5 minutes.  Meanwhile, heat beans in a microwave-safe bowl, covered, until warm, about 1 minute. Stir in cilantro,

Divide warmed beans among 4 serving bowls.  Top each with eggs, avocado slices and salsa.